Quiche
March 3rd, 2009
Ingredients:
1 pkt bought Puff pastry
4 Eggs
500 ml thickened cream
1 cup grated cheese
1 onion (chopped)
Pepper
Salt
Tuna ( 1 tin)
1 cup frozen corn
1 tin Aparagus
Directions:
- Chop onion and beat the cream and eggs. Add all other ingredients.
- Cut the shapes out of the puff pastry and line greased muffin tin.
- Spoon mixture into the pastry lined muffin tray.
- Bake about 40 min in 180 Degree Celsius oven.
You can mix or change ingredients to whatever you like some my favorites are
Corn, Fried crispy bacon, Spinach, Leeks, chicken….. Whatever you like.Powered by Hackadelic Sliding Notes 1.6.4
Corn, Fried crispy bacon, Spinach, Leeks, chicken….. Whatever you like.Powered by Hackadelic Sliding Notes 1.6.4
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Seafoods are very rich in Iodine too.~,’
what i like about seafoods is that they are tasty and very delicious.*-*